Food for the soul...

Go to a coffee shop and order a drink. I suppose it could be any sit down sort of restaurant but coffee shops always seem to have good vibes. Bring a pen and notebook (or whatever you like to write with and in). Sit down some where you're able to hear the employees taking orders and making orders AND you're able to hear customers' conversations. Write down pieces of what you hear, any thing that catches your attention. Take notice of clothes people wear, how they stand waiting in line, what actions do they take. Flow with it. Don't erase. And enjoy your drink.